Diabetic meal planning help needed - a good exchange guide free on the net? - diabetic meal exchange calculator
I take steroids to increase my level of sugar in the blood and I change my normal diet, but do not know how. Is there a trusted site to help me draw up a guide?
Tuesday, December 8, 2009
Diabetic Meal Exchange Calculator Diabetic Meal Planning Help Needed - A Good Exchange Guide Free On The Net?
2 comments:
Oh, my God, I am for you! I also take steroids, and ugly, they have a number on my blood sugar. Only the number of grams of carbohydrates I eat. So I'm back to a very, very limited to 20 grams of carbohydrates.
I do not eat any grains, vegetables, without strength and not at all sweet.
I am on insulin and oral. So it is not easy.
Meat and salad and maybe an apple a week.
Think tomatoes, cucumbers, peppers and green beans and fruit, very low in carbohydrates and can do.
Dr. Bernstein read chapters 9 and 10 Here is the link to chapter 9 and can go from there. I hope that helps.
http://www.diabetes-normalsugars.com/boo ...
Limiting carbohydrates to help control their numbers.
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